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學(xué)習(xí)快評丨qibao666888　　“沒?(mei)把?(ba)控??(kong)住??(zhu)自??(zi)己??(ji)的??(de)嘴??(zui)??，嘴??(zui)饞??(chan)之??(zhi)后??(hou)沒?(mei)嚴(yán)??(yan)格??(ge)按??(an)照??(zhao)食??(shi)譜??(pu)來??(lai)做??(zuo)??。??”有??(you)網(wǎng)??(wang)友??(you)這??(zhe)樣??(yang)說??(shuo)道??(dao)??。在??(zai)他??(ta)眼??(yan)中??(zhong)??，不??(bu)同??(tong)人??(ren)群??(qun)日?(ri)常??(chang)運(yùn)??(yun)動??(dong)量??(liang)不??(bu)同??(tong)導(dǎo)??(dao)致??(zhi)身??(shen)體??(ti)消??(xiao)耗??(hao)存??(cun)在?(zai)差??(cha)異??(yi)??，“食??(shi)譜??(pu)上??(shang)食??(shi)材??(cai)的??(de)份??(fen)量??(liang)很??(hen)精??(jing)細(xì)??(xi)化??(hua)??，但??(dan)后??(hou)期??(qi)每??(mei)個(gè)??(ge)人??(ren)實(shí)??(shi)際??(ji)情??(qing)況??(kuang)不??(bu)同??(tong)??。”　　當(dāng)??(dang)你??(ni)還??(hai)在??(zai)搜??(sou)什?(shen)么??(me)是?(shi)“體??(ti)重??(zhong)管??(guan)理??(li)年??(nian)”時(shí)??(shi)??，這??(zhe)份??(fen)細(xì)??(xi)致??(zhi)到??(dao)每??(mei)餐??(can)食??(shi)物??(wu)克??(ke)數(shù)??(shu)的??(de)食??(shi)譜??(pu)已??(yi)經(jīng)??(jing)被??(bei)行??(xing)動??(dong)派??(pai)親??(qin)測??(ce)有??(you)效??(xiao)??。??。