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　　太??(tai)極??(ji)拳??(quan)、八??(ba)段??(duan)錦??(jin)等??(deng)中??(zhong)國??(guo)傳??(chuan)統(tǒng)??(tong)健??(jian)身??(shen)術??(shu)??，也??(ye)憑??(ping)借?(jie)柔??(rou)和??(he)連??(lian)貫??(guan)的??(de)動??(dong)作??(zuo)、注??(zhu)重??(zhong)呼??(hu)吸??(xi)與??(yu)意??(yi)念?(nian)協(xié)?(xie)調(diào)??(tiao)的??(de)特??(te)點?(dian)??，成??(cheng)為??(wei)備?(bei)受??(shou)歡??(huan)迎?(ying)的??(de)“中??(zhong)式??(shi)”瘦??(shou)身??(shen)法??(fa)??，契??(qi)合??(he)了??(le)年??(nian)輕??(qing)人??(ren)對??(dui)健??(jian)康??(kang)生??(sheng)活??(huo)方?(fang)式??(shi)的?(de)追??(zhui)求??(qiu)??。??　　濟??(ji)南??(nan)“00后??(hou)”王??(wang)雯??(wen)靜??(jing)跟??(gen)著??(zhe)直??(zhi)播?(bo)平??(ping)臺??(tai)運??(yun)動??(dong)健??(jian)身??(shen)??，連??(lian)續(xù)??(xu)打??(da)卡??(ka)40天??(tian)??。??她??(ta)稱??(cheng)??，中??(zhong)醫(yī)??(yi)減??(jian)重??(zhong)更??(geng)注??(zhu)重??(zhong)整??(zheng)體??(ti)調(diào)??(tiao)理??(li)和?(he)內(nèi)??(nei)在??(zai)平??(ping)衡??(heng)??，不??(bu)僅??(jin)效??(xiao)果??(guo)穩(wěn)??(wen)定??(ding)??，而??(er)且??(qie)副??(fu)作?(zuo)用??(yong)小??(xiao)??。。