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　　★ 減??(jian)少??(shao)戶??(hu)外??(wai)時(shí)??(shi)間??(jian)是?(shi)最??(zui)有??(you)效??(xiao)的??(de)防??(fang)護(hù)??(hu)措??(cuo)施??(shi)??，關(guān)??(guan)注??(zhu)花?(hua)粉??(fen)濃??(nong)度??(du)預(yù)??(yu)報(bào)??(bao)??，盡??(jin)量??(liang)避??(bi)免??(mian)在??(zai)花?(hua)粉??(fen)濃??(nong)度??(du)較??(jiao)高??(gao)時(shí)??(shi)段??(duan)外?(wai)出?(chu)??，盡??(jin)可??(ke)能??(neng)減??(jian)少??(shao)花??(hua)粉??(fen)的??(de)吸??(xi)入??(ru)量??(liang)??。??　　3.提??(ti)高??(gao)免??(mian)疫??(yi)力??(li)IMRVFWXEQYqibao666888　　★ jian ??(jian)shao ??(shao)hu ??(hu)wai ??(wai)shi ??(shi)jian ??(jian)shi ?(shi)zui ??(zui)you ??(you)xiao ??(xiao)de ??(de)fang ??(fang)hu ??(hu)cuo ??(cuo)shi ??(shi)??，guan ??(guan)zhu ??(zhu)hua ?(hua)fen ??(fen)nong ??(nong)du ??(du)yu ??(yu)bao ??(bao)??，jin ??(jin)liang ??(liang)bi ??(bi)mian ??(mian)zai ??(zai)hua ?(hua)fen ??(fen)nong ??(nong)du ??(du)jiao ??(jiao)gao ??(gao)shi ??(shi)duan ??(duan)wai ?(wai)chu ?(chu)??，jin ??(jin)ke ??(ke)neng ??(neng)jian ??(jian)shao ??(shao)hua ??(hua)fen ??(fen)de ??(de)xi ??(xi)ru ??(ru)liang ??(liang)??。??　　3.ti ??(ti)gao ??(gao)mian ??(mian)yi ??(yi)li ??(li)