国产亚洲av人片在线观看

　　睡??(shui)覺?(jiao)時(shí)??(shi)間??(jian)和??(he)起??(qi)床?(chuang)時(shí)??(shi)間??(jian)要??(yao)固?(gu)定??(ding)??。?成??(cheng)年??(nian)人??(ren)推??(tui)薦??(jian)晚??(wan)上??(shang)10—11點(diǎn)??(dian)入??(ru)睡?(shui)??，早??(zao)晨??(chen)6—7點(diǎn)?(dian)起??(qi)床??(chuang)??。老??(lao)年??(nian)人??(ren)推?(tui)薦??(jian)晚??(wan)上??(shang)10—11點(diǎn)?(dian)入??(ru)睡??(shui)??，早??(zao)晨??(chen)5—6點(diǎn)??(dian)起?(qi)床??(chuang)???！　“??(bai)天?(tian)的??(de)睡??(shui)眠??(mian)時(shí)??(shi)間??(jian)不??(bu)要??(yao)超??(chao)過(guò)??(guo)45分??(fen)鐘??(zhong)??。??IOINKIKLGBqibao666888　　shui ??(shui)jiao ?(jiao)shi ??(shi)jian ??(jian)he ??(he)qi ??(qi)chuang ?(chuang)shi ??(shi)jian ??(jian)yao ??(yao)gu ?(gu)ding ??(ding)??。?cheng ??(cheng)nian ??(nian)ren ??(ren)tui ??(tui)jian ??(jian)wan ??(wan)shang ??(shang)10—11dian ??(dian)ru ??(ru)shui ?(shui)??，zao ??(zao)chen ??(chen)6—7dian ?(dian)qi ??(qi)chuang ??(chuang)??。lao ??(lao)nian ??(nian)ren ??(ren)tui ?(tui)jian ??(jian)wan ??(wan)shang ??(shang)10—11dian ?(dian)ru ??(ru)shui ??(shui)??，zao ??(zao)chen ??(chen)5—6dian ??(dian)qi ?(qi)chuang ??(chuang)??。　　bai ??(bai)tian ?(tian)de ??(de)shui ??(shui)mian ??(mian)shi ??(shi)jian ??(jian)bu ??(bu)yao ??(yao)chao ??(chao)guo ??(guo)45fen ??(fen)zhong ??(zhong)??。??